Leah Potts

Dancing the night away!

U-Huh, that was me. Balance, feet stable under my body, no wobble in my ankle while swaying to the beat of the music! What a feeling, what a fun night. It's Labor Day Week-END and the music scene is going OFF. A group of us decided to check it out and we went to Belly UP for a show. Brother Joe is the best dance partner ever.

As I wake Saturday morning, tired from the past week and sore from training, I notice CHANGE. Change in my bodies fatigue, power in its exhaustion... 

Quality of Life, it's ALL about QUALITY OF LIFE. 

I have been home now for just over a month and as I watch my butt slide back into my pants and I regain my Aspen Endurance Lifestyle I notice the “New Leah”. I have energy, I have stamina, I have a crazy routine, I'm happy even relaxed. It's about quality of life with balance and a LITTLE less struggle. Work a little, hang out a little and train ALOT! With the fusion of the stem cells and my Aspen Lifestyle my body is MORE alive with each passing day.

Ask me what I did this last weekend and I won't remember... everything is blending together one day into the next and then I realize I should have brought a coat. Once the sun goes down it's starting to get pretty chilly out if your wearing a tank or maybe some shorts and a t-shirt. I even awoke in the night to close the window. I know you only have to do that when it's cold. Are the seasons changing and so soon? Today as I write about the adventures of last week I choose to sit outside in the late afternoon sun in order to enjoy the warm weather while it lasts.

Group of Friends Tuesday Evening 

I'm sitting at the kitchen table, waiting for some inspiration in order to begin this blog. I'm finding it difficult to focus. I decide to take a morning nap.  After waking, my mind continues to circle. Man there's a lot going on.